The Ultimate Online Course to Overcome Your Addictions and Boost Your Life

Are you tired of feeling stuck in the same old bad habits? Do you want to break free from your addiction and live a better life? Look no further than our online course on eliminating bad habits!

Our comprehensive course is designed to help you overcome your addictions and create new healthy habits that will improve your life in all areas. Whether you're struggling with smoking, overeating, procrastination, or any other bad habit, our course will provide you with the tools and strategies you need to succeed.

Through a combination of video lectures, interactive exercises, and personalized coaching, you'll learn:

  • The science behind habits and addiction, so you can understand why you do what you do
  • How to identify your triggers and develop strategies to overcome them
  • Proven techniques for breaking free from your addiction and creating new healthy habits
  • Mindset shifts to help you stay motivated and committed to your goals
  • Practical tips for dealing with setbacks and maintaining your progress over time

Course curriculum

    1. How to use this course

    2. Eliminating Bad Habits

    3. Before we begin...

    1. Getting Started

    2. Extraordinary Habits PRE Worksheet

    3. Turning your bad into your BEST - pre course worksheet

    4. Eliminating Bad Habits- Identifying

    5. Eliminating Bad Habits

    6. Eliminating Bad Habits worksheet

    7. Extraordinary Habits - Post Worksheet

    1. Eliminating Bad Habits Articles

    2. Breaking a Negative Habit One Day at a Time

    3. 5 Ways to Break a Bad Habit

    4. 8 Mental Habits That Will Make You Miserable

    1. Creating New Habits

    2. A Surprising Fact about How to Form New Habits

    3. Developing positive habits....

    4. Creating Healthy Habits Worksheet

    5. Creating Healthy Habits Worksheet

    1. Eliminating Bad Habits Healthy Articles

    2. Implement new more positive habits

    3. Develop Positive Habits the Easy Way

    4. The Zen Habit of Stillness

    5. I study my behaviors to make myself better

    1. 9 Success Habits

About this course

  • $79.95
  • 31 lessons
  • 0.5 hours of video content

So if you're ready to eliminate your bad habits and live the life you deserve, sign up for our course today!

Enroll today

Pricing

MEET YOUR INSTRUCTOR

Anastasia Fields, a notary who undoubtedly specializes in Serenity Wellness Coaching, was born July 7, 1987, in Southeast, Washington, D.C., and also raised in Norfolk, VA holding a dual residency in both localities. Anastasia seeks to communicate to the world that no matter how rocky it gets, or the immense amount of trauma you may have encountered, she is living proof that you can overcome, heal, and make a great life for yourself. She desires to be able to assist as many people as possible, nationwide, in their journey to, “Speak what you seek, until you see what you say”! She is gifted with the ability to relate to others and make them feel safe as evidence by them being able to open up. Anastasia wholeheartedly believes that “there are no bad days, only bad moments in your day.”

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